Whole Wheat Flour Mix is milled from the wheat grain and contains all the constituents of the wheat kernel, including the wheat germ. It is rich in vitamins and minerals that are very beneficial for your metabolism and bones. Whole wheat flour with its high content in fiber is also very good for your digestive system. Making a few easy substitutions in your diet helps you reap the nutritional benefit of whole-wheat flour without sacrificing the foods you love. When you bake at home, try using a mix of whole-wheat and white flours for cookies, muffins and cakes, and opt for 100-percent whole-wheat flour to make homemade bread.
You must be logged in to post a comment.